** Individual results may vary! Best weight loss and fat loss results are achieved when clients stick to our personal training and nutiritional programs.
Ok, so 1 month down, and i must give a ton of thanks to Nikki and Maria and Sam and Fernando! Nikki never faulters with her patience and enthusiasm when working with me! Down about 12 lbs in 4 weeks, and feeling strong. Nikki you rock! Maria got my nutrition on track and I'm just really thankful for all your help! Great team at Keys 2 fitness!**
I don't even know where to start.... Every trainer at keys to fitness has a special place in my heart and has helped me in one way or another to reach my goals. They've seen me cry, smile, laugh , freak out, scream and go through every known emotion. I have had major ups and major downs and thru it all I always felt like I had support in my corner. I don't know where I would be without keys to fitness .. It's trainers and all my friends I have met along the way. I love how we all support each other and push each other. I am excited to see where keys takes me next... Because I know I will reach my goals! Best gym around hands down!** -Beth
What an amazing place this is to train. I have enjoyed my first 3 months here so far. Everyone is friendly and encouraging. My personal trainer Tara jean D'Antonio is awesome. She knows how to make the workout fun yet still demanding. All of the staff are friendly and really look to make you a better person on the other end.
Thank you for your dedication to your clients and I look forward to the next 9 months with Keys 2 Fitness. I would recommend this place to my friends!!**
I've belonged to Keys 2 Fitness for about nine months now and don't have anything other than great things to say. I've had almost everyone on the staff for my sessions at one time or another and they are all knowledgeable, positive, and most importantly fun to be around. I wouldn't go anywhere else!** - Ben
I am so glad I joined Keys 2 Fitness. Everyone is so willing to help you. My trainer Tara is awesome. She pushes me to complete every exercise, encouraging me, telling me you can do this. I can't do this is definitely not in her vocabulary. This was the best decision I have made for myself in a long time. It is going to be a long road, but she makes it fun.**
If you're looking for a gym and a trainer that will work with you and get you where you want to be....you've found the place! Sam Montgomery is my trainer and he pushes me every single week ....more than I'd ever push myself! He's gotten me to a point where I feel there isn't anything I can't do! Keys is a friendly. ..comfortable gym and I can't think of any other place I'd rather train! Thank you to everyone for helping me with my journey!** - Michelle
Tara is one of the best trainers I have ever met! I have been to several gyms and have had many different trainers. I have also been on all kinds of fad diets. Tara has experienced the ups and downs of weight and knows it takes hard work and a healthy lifestyle to make the changes permanent. She is very personable during our sessions. She pushes me yet ensures my safety due to health conditions. She also understands the reality of everyday life and doesn't scold me for "cheating" on my diet. Tara is also flexible with the scheduling of sessions and isn't negative if you can't make a session or reschedule. Tara has become a friend in addition to being my trainer! Love this place!**
I have taken my son to their youth workout sessions. It was great! My wife works out with Tara D'Antonio and she encouraged us to bring our son to a program they were trailing. It was amazing! You can tell Tara knows what she is doing and truly loves what she does and I know she encourages and supports my wife. I can't wait until I start my new job and I am home more, so I can start to work out with Tara! Thank you Tara and keep up the great work!** - Rick
Keys 2 Fitness is by far one of the best workouts I have had in a long time. Sam, my trainer, really cares about my results and pushes me to do better and to go harder - even when I don't want to. His passion for working out and staying fit radiates in every single workout. I would, hands-down, recommend Keys 2 Fitness to everyone, especially Sam.** - Gretchen
I have always struggled finding the motivation and time to keep a consistent workout routine. Since joining Keys, despite my busy schedule, my trainer Sam has managed to keep me motivated and kick me back into the best shape I've been in since high school. Small gym with close members, I recommend this gym and Sam to anyone!** - Amanda
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